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Are you catching holiday blues instead of cheer? Here are some ways to find peace
Communication and setting realistic expectations are two of the ways of solving for anxiety and stress when preparing for the holiday season.
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What is brain fog?
Doctor explains what you need to know about what is informally referred to as “brain fog.”
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Lead in gasoline tied to over 150 million excess cases of mental health disorders, study suggests
Exposure to lead in gasoline during childhood resulted in many millions of excess cases of psychiatric disorders over the last 75 years, a new study estimates.
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Climate change is causing distress, anxiety among young Americans
New research shows the vast majority of Gen Z and Millennials are worried about climate change. National climate reporter Chase Cain talked with mental health experts about ways to cope with the difficult emotions.
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At 19, he dropped out of college — at 42, he's a bestselling author with a No. 1-selling novel
Award-winning author TJ Klune (“The House in the Cerulean Sea”) on when he felt able to quit his day job and when he first felt like he’d made it as a writer.
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Why Jennie Garth Says “I Choose Me”
California Live’s Jessica Vilchis sits down with actress Jennie Garth and talks about “Beverly Hills 90210,” her new podcast, and her women’s empowerment event called “I Choose Me Los Angeles.”
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Psychologist Shares How to Manage Emotions During the Holidays
California Live’s Jessica Vilchis chats with Psychologist, Dr. Jody Carrington on how to find comfort and connection during the holidays when you’re not surrounded by family and friends. She also explains how to manage grief during a time of joy for many.
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Deadly Failure: A sailor's struggle in a fractured military mental-health system
In this collaboration, Voice of San Diego and NBC 7 shed light on the mental-health crisis in the military, where more than 30,000 service members and veterans in the post-9/11 era have died by suicide.
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Deadly Failure: A sailor's struggle in a fractured military mental-health system
In this collaboration, Voice of San Diego and NBC 7 shed light on the mental-health crisis in the military, where more than 30,000 service members and veterans in the post-9/11 era have died by suicide
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3 things to do besides watch the election tonight — ‘I made an appointment for a facial,' one therapist says
Getting a dinner reservation at a restaurant that’s typically hard to book is one idea that therapists have for avoiding stress on election night.
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This Stanford professor went to Bhutan to learn about happiness. Here's his No. 1 takeaway
In October 2024, Ron Gutman visited Bhutan to learn more about human happiness. He is an adjunct Stanford professor, inventor, author, entrepreneur and speaker.
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‘Hurried child syndrome' isn't what you think it is
“It may seem like every interaction with your kid is an opportunity to mess them up forever. And that’s just not true.”
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Andrew Garfield and Elmo teach an ‘extremely important' lesson on grieving and loss in viral video, psychologist says
The viral interaction between Andrew Garfield and Elmo shows how to handle loss yourself and how to comfort someone who is in mourning, one expert says.
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San Diego mental health workers join SoCal Kaiser Permanente strike
Nearly 2,400 mental health workers at Kaiser Permanente facilities across Southern California, including San Diego, are poised to strike Monday.
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Stanford psychologist behind the controversial ‘Stanford Prison Experiment' dies at 91
Stanford University says the psychologist behind the controversial “Stanford Prison Experiment” has died.
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25% of U.S. adults suspect they have undiagnosed ADHD, survey finds: What experts want you to know
Just over 4% of American adults have a diagnosis of ADHD, but a much larger number of people suspect they also have the disorder.
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Paramore's Hayley Williams gets candid about her PTSD and depression for World Mental Health Day
Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.
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Parents who raise kids who are mentally stronger than most do these 6 things
Scott Mautz, a former senior executive, has spent 30 years studying what makes people mentally strong. Here’s how parents can help kids build mental strength.
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US suicides held steady in 2023 — at a very high level
U.S. suicides last year remained at about the highest level in the nation’s history. Preliminary data shows that a little over 49,300 suicide deaths were reported in 2023.
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San Diego to upgrade mental-health resources for young people
Count board Vice Chair Terra Lawson-Remer, who made the proposal, said it’s “another vital step” to deliver the best behavioral health services possible.