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Why does my armpit hurt? 9 common causes, according to doctors
Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm pain and when to see a doctor.
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Nasty norovirus is back in full force with US cases of the stomach virus surging
Outbreaks are often seen on cruise ships, in congregate living situations like nursing homes and jails, as well as schools and other places where people are close together.
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Physical therapy is ‘the best-kept secret in health care'
Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as preventive medicine. Think of a physical therapist the way you do a dentist. You go regularly and get checked out even if you’re not having a problem. You could have an exam that would include your health history and current health...
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What is XEC, the dominant COVID-19 strain?
Health officials have raised concerns about the possibility of a “silent” surge of COVID-19 this winter.
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Is breakfast really the most important meal of the day? Doctors and longevity experts can't seem to agree: ‘I very often skip' it
There’s a saying that breakfast is the most important meal of day. But where do longevity experts stand on the matter? Opinions vary more than you’d think.
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Whooping cough cases reach highest level in a decade
The U.S. has recorded over 32,000 whooping cough cases this year, compared with around 5,100 as of mid-December last year. Infants are most vulnerable to the bacterial infection.
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FDA ruling limits which foods can be labeled ‘healthy' on packaging
What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn’t.
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This app pays you to walk every day—top users can earn up to $1,000 a year: Here's what to know
Getting a walk in every day is key to good health and an app called WeWard will pay you to hit that step count. “On average people walk 25% more,” founder says.
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Cozy up with your favorite cup of tea to boost your health this winter
California Live’s Jessica Vilchis sits down with Tamika Jeanty, founder and owner of “Taomi Tea N Treats”, to learn about the many therapeutic properties of tea. From curbing anxiety, to reducing inflammation and even balancing hormones, learn which blends could help you heal from within.
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Obesity rates are down in the US for first time in more than a decade
Researchers who found that obesity dipped for the first time in more than a decade suggested that weight loss drugs like Ozempic might play a role.
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San Diego County officials urge residents take precautions for flu around holidays
The number of flu cases in San Diego County increased by nearly 300 from the week before, prompting county health officials to encourage vaccinations and protecting family members during the holiday.
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What is brain fog?
Doctor explains what you need to know about what is informally referred to as “brain fog.”
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U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
The report, from an advisory committee to the USDA, also suggests encouraging people to reduce their intake of sugary drinks and sodium and eat more whole grains.
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More beans and less red meat: Nutrition experts weigh in on US dietary guidelines
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat.
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US health panel adds self-testing option for cervical cancer screening
A U.S. health panel says women should have the option of taking their own test samples for cervical cancer screening.
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The No. 1 snack to boost the immune system during cold and flu season, according to a dietitian
A dietitian shares the top snacks to eat to help strengthen your immune system during cold and flu season.
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USDA orders testing of milk for bird flu
The mandate targeting bulk milk transporters and dairy processors is meant to help identify herds that have caught the virus, which has spread among livestock.
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Can cold weather make you sick? Experts explain why more people feel ill in the winter
Cold weather doesn’t cause a cold, but it can affect you in surprising ways. Here’s how to stay healthy during winter.
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‘No EBT': SNAP payment outages reported Thursday morning
People planning to pay for food early Thursday morning were greeted at 24/7 convenience stores with a message — “No EBT.” Here’s what we know.
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Get Inspired: How ‘Adversity into Adventure' is helping people reclaim their lives
Aaron Baker, founder of the nonprofit organization Adversity into Adventure, chats with California Live’s Jessica Vilchis about his tragedy-to-triumph story. After a catastrophic motocross crash left him paralyzed at the age of 20, Baker’s life has revolved around fostering hope for others through his organization and world tour.