May 21, 2009 11:02 am Pole Dancing Classes Spread Across Nation Throw out your step by step routines, this exercise class has a different twist. Experts say if you stick with it, pole dancing can be just as good as a workout at the gym. US & World Videos 0:37 Ex-Abercrombie CEO arrested on sex trafficking-related charges 9:07 Selena Gomez and Benny Blanco's sweetest moments 2:13 Real-life ‘Karate Kid' meets his inspiration 2:12 What to expect in court as Trump faces 2020 election charges in DC 0:54 Parents can start helping teenagers to build a financial foundation at home without spending