San Diego June 14, 2021 11:19 am Safety Tips: How to Beat the Heat in San Diego Oof, it is HOT out there, San Diego. NBC 7 meteorologist Sheena Parveen shares safety tips on how to beat the heat during these heat waves in San Diego County. US & World Videos 0:28 Meet California's new state symbols: The crab, banana slug and abalone seashell 2:05 Male shot and killed, deputy injured in National City 2:01 Oceanside pier fire demolition to begin within weeks 1:44 Deputy injured, large police presence in National City 3:52 Family of man arrested after Oceanside emergency plane landing surprised