San Diego June 14, 2021 11:19 am Safety Tips: How to Beat the Heat in San Diego Oof, it is HOT out there, San Diego. NBC 7 meteorologist Sheena Parveen shares safety tips on how to beat the heat during these heat waves in San Diego County. US & World Videos 2:53 Ocean Beach businesses targeted by burglars 2:44 Thousands attend annual MCAS Miramar Air Show in San Diego 0:28 Meet California's new state symbols: The crab, banana slug and abalone seashell 2:05 Male shot and killed, deputy injured in National City 2:01 Oceanside pier fire demolition to begin within weeks