The physique of your dreams in 20 minutes? We tried “The Studio EMS” workout!
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Health & Wellness

The physique of your dreams in 20 minutes? We tried “The Studio EMS” workout!

California Live correspondent Laila Muhammad levels up her fitness journey in our California Fit Club series. Today, she tries out electrical muscle stimulation training. She meets ‘The Studio EMS’ founder, Anna Herrin, to learn about the innovative and ultra-effective workout before trying a standard 20-minute session for herself.

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